Best Selling Medicine 
Dr. Aditya Shah
Expert In Clinical Pharmacology And Drug SafetyView moreIt is quite common that women gain weight after their menopause. Multiple factors are responsible for the weight gain, although the main cause is the reduction in the estrogen level. Estrogen levels fasten the metabolism in women, and when that goes down, women face weak metabolism.
This causes fat storage and fat shifting towards the abdomen. Aging, fewer bodily activities, and reduction of sleep all adds with the shifting of fat to make the scenario worse. So, you desperately need some genuine ideas for weight loss, standing at your point.
Well, you can be at the right spot, as we will give you some genuine weight losing ideas after the menopause. However, there is a need to make the thing more understandable and reduce the bad thoughts you have now with your added bulk. So, we will be moving stepwise to give you practical ideas for weight losing at your stage.
Major Causes Of Gaining Weight After Menopause
Before we jump to the weight loss therapies, learn the reasons why you are gaining weight. Why is it important? You will understand the working processes of the weight losing techniques that we will provide you with henceforth. Therefore, here are the major causes of gaining weight at your stage:
- Lower estrogen burns less fat, and it stores at your hips, abdomen, and thighs to make them bulky.
- As the level of estrogen reduces, your metabolic rate also slows down, and thus your system keeps more remnant calories, adding them to your body weight.
- With aging, physical activities are slowed down, and with the excess fat and calories remaining, they add some extra layers to your waist and abdomen.
- With age, your sleep also reduces, and hence, metabolic functions get affected to form excess fat.
- Reduction of estrogen also affects your blood sugar and raises its level to make some extra mass in your belly portion.
How To Manage The Growing Weight?
As you have the idea now about the reasons for the growing mass in your body, it is time to think about the remedies. In terms of remedies, there are two major things. First of all, comes the natural things that can reduce your fat. Along with that come the supplements that can do the hard work for you.
| Action | Benefit |
|---|---|
| Eat balanced meals | Controls calorie intake |
| Exercise regularly | Burns fat & builds muscle |
| Drink enough water | Reduces hunger |
| Sleep well | Balances weight hormones |
| Manage stress | Prevents emotional eating |
| Reduce sugar | Limits fat gain |
Here are the major three natural ways to reduce the fatty mass from your body:
- Include some exercises in your daily schedule to enable faster weight loss. This technique will work with all the supplements that you will take and fasten the process.
- Adjust your diet and reduce the junk portions from there.
- Focus on your deep sleep. Be it short, but the need is sound sleep.
Top 5 Supplements For Weight Loss
Once you start the above three practices, the following 5 options of supplements will help your weight loss in all possible ways. So, come now to the most effective supplements:
Klensmart 60 Mcg
| Medicines | Tablet | Price | Price/Unit | Buy Now |
| KlenSmart 60 mcg | 300 Tablet/s | $400 | $1.33 |
Clenbuterol HCL is a bronchodilator and is the major ingredient of KlenSmart 60 mcg. It primarily treats the respiratory tract. But off the label, this is a perfect drug that works for weight loss in women after their menopause.
Slim Trim Active 120 Mg (Orlistat)
| Medicines | Tablet | Price | Price/Unit | Buy Now |
| Slim Trim Active 120 Mg (Orlistat) | 90 Capsule/s | $95 | $1.06 |
Orlistat itself is the best supplement that works for weight loss. The best part of the supplement is the absorption of the dietary fat. Slim Trim Active 120 Mg (Orlistat) nearly absorbs 30% of such fat from your digestive system. The supplement binds itself to the Lipase enzyme and influences it to break down fat in your intestine. This is a popular supplement for use in High BP and high cholesterol patients. It is also prescribed for use in case of diabetes.
AyurSlim
| Medicines | Tablet | Price | Price/Unit | Buy Now |
| AyurSlim | 180 Capsule/s | $26 | $0.14 |
Garcinia, Gymnema, and Indian Bdellium, these three things are included in the popular supplement AyurSlim, a product from Himalaya. The three things together control the lipid profile, detoxifies your body, and also assist directly in the metabolism of fat. You can buy the medicine without a prescription, but it is an advise to consult your doctor once.
Megaburn 60 Mg
| Medicines | Tablet | Price | Price/Unit | Buy Now |
| Megaburn 60 Mg | 90 Capsule/s | $41 | $0.46 |
Megaburn 60 Mg can be available without or with a prescription, depending on your locality. It also contains orlistat, which on its own is a great weight loss supplement. It is a lipase inhibitor and thus absorbs the excess fat in your intestine. The supplement is also available in higher strength. However, the higher strength, Megaburn 120 Mg, is only available with a prescription.
Keep one thing in mind as you take Megaburn. You must not take the supplement at the time of going to bed, as you need to take another supplement after 2 hours of taking Megaburn. This supplement is a multivitamin tablet. You need vitamin ADEK to assist Megaburn.
Semaglutide
| Medicines | Tablet | Price | Price/Unit | Buy Now |
| Semaglutide 1 Mg | 3 Pen/s | $1280 | $426.67 |
Semaglutide acts especially for diabetes type 2 diabetes. However, the same is often prescribed as a weight loss supplement. You can have this medication from the stores with a prescription. Semaglutide is available in on-skin infusion form too, which is easy to take for the fine mechanism. It is basically a GLP-1 hormonal mimicry maker, and that balances the insulin level in your body.
The Final Say
With the supplements and the basic idea about the weight gain after menopause, you will need to revise a few basic things to actually reduce your excess weight. First of all, do not panic about the weight gain. If you can gain it, you can surely lose it. Hence, first be mentally positive.
Secondly, the fat that you find on your hips, waist, and belly is first developed around your intestine and then distributed to the waist and thighs. Hence, you need to work on the abdominal belly and that will work for your weight loss.
The final thing is your sleep. Irregularity of sleep is common at old age, and a reduction in sleep affects your metabolism directly. Hence, when you can manage sound sleep for yourself, weight loss will be easily facilitated, and you will soon look as beautiful as you were in your youth. Finally, the supplements are there to assist all your hard work.