Best Selling Medicine
Dr. Aditya Shah
Expert In Clinical Pharmacology And Drug SafetyView moreShilajit and Ashwagandha, people often have an issue when choosing one among the two. It is because there is an inherent perception in the back of our minds that both these two substances do the same work in our bodies. It is quite common for people to have such a notion as the two substances are Ayurvedic having quite the same function but not entirely.
However, in this blog post, you are going to get to know how bad and poor this idea is. In this blog post, we are going to tell you how the two differ. As we shall find out through this article, the former that is Shilajit gold capsules are used primarily to induce sexual Vigor and induce more sexual stamina and libido in males.
While the latter than is Ashwagandha has more to do with your mental health as it helps you to get relieved from stress and anxiety.
Shilajit- All You Need To Know About This Resin-Type Substance
Ever wondered what Shilajit truly is in its raw form? Well, you may be surprised to know that it is kind of a resin, a sort of sticky tarlike substance that is found in the isolated Himalayan peaks during some parts of the year only.
In its true form, it is nothing but decomposed matter of certain rare ayurvedic plants, which have certain medicinal properties of its own.
➯ The Objective For Shilajit Use
Even though there are many misconceptions and rumours in the minds of the people clearly note that, there is one major objective for using Shilajit. That is to boost your stamina and vitality.
It is good to use for males who have issues like-
- Less stamina
- Lack of sex drive
Further, an herbal doctor or an expert can also recommend a supplement of Shilajit if you are using Cenforce 100 mg. It can help you to get rid of your fatigue, boosting your energy and stamina but do not confuse it with anxiety or mental stress.
➯ The Role Of Shilajit In The Male Body
The action of true or original Shilajit is unique in the sense that it works at the roots. Scientist and herbal experts have found that in its true form it can work at the cellular level.
So, what is the role exactly? Well, it stimulates the mitochondria, which is otherwise known as the powerhouse of the cell to boost production of energy at the cell level.
➯ Sexual Benefits Of Using Shilajit
The main role behind a doctor telling you to use Shilajit Himalayan gummies is because of its sexual benefits. In addition, it can have a diverse role to play here.
Studies show that it can help men to boost-
- Sex drive
- Get harder erections on bed
- Boost fertility through a rise of sperm count
- Increase free testosterone in the blood
Ashwagandha- How This Ayurvedic Substance Is Different From Shilajit Use?
Ashwagandha in simple words is not any year-old decomposed matter of ayurvedic plays. However, it is found from the extracts of certain live herbal plants. Essentially the farmers who harvest or cultivate it get ashwagandha from roots and fruits of such plants.
| Shilajit | Ashwagandha | |
| Primary Benefits | Vitality, energy, stress adaptation | Stress management, immune support, vitality |
| Form | Black-brown resin | Root & leaves |
| Best For | Physical strength and stamina | Mental well-being and relaxation |
| Key Nutrients | Fulvic acid, minerals | Withanolides, alkaloids |
The Role Of Ashwagandha In Your Body
Therefore, as we have told you above too, the primary role of ashwagandha influences your mental health in certain ways. Studies have shown that it can boost your cognitive functions and gets rid of anxiety and stress in people.
However, it is only with recent studies done by experts that show it can also help prevent muscle aging and reduce muscle recovery period from injuries. Further, on it can also help with thyroid functions and people who have less thyroid hormone in their body.
So, guess what? If you feel stressed or anxious and along with this, you have a muscle, strain ashwagandha might be the best substance to use.
How Is Ashwagandha Good For Your Mind?
Studies at the grassroots level have found that this ayurvedic substance can help reduce cortisol levels. The study found how patients have been able to reduce stress and anxiety as the levels of cortisol also known as stress hormone in the body reduced over a period of time with a controlled dosage.
Is There Any Benefit Of Using Ashwagandha For Sexual Health In Males?
Well, ask any doctor and they will probably tell you to use this medicine for sexual health benefits if the core reason lies with your mental health. A lot of research done at the FDA and other institutes around the word has shown that being in a poor mental health can influence your sexual and intimate life in a bad way.
Studies have shown that it reduces sex drive, which is natural as your mind feels anxious or depressed all the time. Along with this, it can also cause other types of sexual issues and health problems in men.
Final Thoughts
Go for any approved product of Shilajit if you want to boost vitality, energy, and stamina. It has more to do with your physical health. On the other hand, it is better to go with a supplement of ashwagandha if you want to get rid of mental health problems, which is affecting your daily life.
FAQs
Q. When To Choose Both Shilajit And Ashwagandha?
Choose Shilajit and ashwagandha to fight off fatigue, sexual problems, and mental health issues all affecting your general life.
Q. Is It Safe To Combine Both Of These Ayurvedic Items?
Yes, it is safe to combine the power of both Shilajit and ashwagandha if the doctors have recommended you giving an exact dosage and amount for daily use.
Q. Do Any Of These Items Cause Gastric Problems In The End?
Studies show that sometimes, the type of supplement may not be suitable to the health of the person and cause different gastric problems to emerge. You may have signs of-
- Bloating
- Indigestion
- Stomach cramps
- Diarrhoea
- Constipation