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Dr. Aditya Shah
Expert In Clinical Pharmacology And Drug SafetyView moreIt is quite natural that you must be frustrated looking for the tips and remedies for Acne. You are surprised that somehow you cannot totally say goodbye to acne even after trying out all the new hacks and methods.
It is about time that you give ayurvedic skin care a try. No, we are not telling you to spend more money on buying costly ayurvedic lotions or supplements.
In this blog post, you are going to get a detailed idea about the different Ayurvedic items used for acne cure. We will also give you a DIY 100% natural and ayurvedic paste using simple ingredients that you can make at home.
Ayurvedic Cure For Acne
The basic principles of Ayurveda use a holistic approach to make your skin healthy. It tells us about numerous simple remedies using totally natural herbs and ingredients.
The principles say that you need to balance the doshas, such as Vata, Pitta, and Kapha. It is not entirely about using herbal items, but also about lifestyle and diet.
Following all these principles can also be done in case someone is willing to get a permanent remedy for acne.
Ayurvedic Herbs For Acne Cure
Here are a few simple herbs that you can buy and use at home to get an acne cure.
Neem leaves
It is known for its high antibacterial properties. In case you do not know, bacteria are a major cause of acne growth in lots of people at any age.
Turmeric
As some of you may know, it is a strong source of anti-inflammatory substances. This may help you get rid of the redness and swelling of acne on your face.
Tulsi
If you have a plant at home, there is no need to buy Tulsi leaves from the market, too. It can help treat acne because of any microbial infection on the skin.
Sandalwood
It is known that the powder of sandalwood has highly skin-friendly properties that help in hydration and glowing skin. It helps soothe skin and fights certain skin infections, too.
Use Of Ayurvedic Herbs For Acne
To use any of these items, you have to make a paste of them and then apply it to the affected areas. For example, you can crush Tulsi leaves and add a small amount of water to make a paste and then use it at home for a few days each day. However, in case you are looking to find an allopathic remedy, go for Accufine 5 mg.
Ayurvedic Diet Recommendations For Acne Cure
The ayurvedic diet mostly consists of naturally sourced food items. Therefore, it means that you have to consume a lot of fresh veggies and fruits. The ones you need to get off your diet charts include any form of high-fat, high-carb food items, or high-calorie food items.
You may not know, but sometimes acne grows on the face because of eating highly oily food items. You need to lower your calorie intake, too.
The Ayurveda textbooks also emphasize taking as many natural food items as possible. This means that you need to get rid of canned or processed fruits and veggies from your diet, too.
Even if you adjust to an ayurvedic diet for acne cure, it may need some time. In the meantime, you can also start your path to acne cure using Accufine 10 mg pills.
Ayurvedic Lifestyle Practice For Acne Cure
Here are a few simple daily lifestyle practices that you need for clear and healthy skin-
➥ Managing Stress
The discovery of Ayurveda dates back several thousand years back into the past. However, it has been verified that acne may occur because of people taking too much stress and anxiety.
Studies confirm that it occurs because of digestion problems in such people, along with an increase in cortisol hormones.
Manage your daily problems in life with the healing powers of-
- Yoga
- Meditation
You can also use Co-Trimoxazole 960 mg to get rid of acne.
➥ Enough Sleep
Sleep problems can surely lead to acne. It occurs because of side effects like digestion issues, as your body is not able to process complex fats, which increases oil production in the sebum glands. In addition, it also enhances mental stress to a point that we have covered earlier.
➥ Avoid The Use Of Alcohol And Drugs
Studies also show that problems of acne and pimples may be common in people who take excessive alcohol and narcotic drugs. A study shows that the risks are at least 40 to 50% if you have any such daily addiction habits.
Ayurvedic Skin Care Routine For Acne Cure
Ayurveda recommends the following practices for acne cure and better skin.
- Washing your face often
- Avoid using harsh chemical cleansers
- Only use cleansers that have natural components in them
In case it does not help, you can also use allopathic medicines like Aprezo 30 mg.
Other Ayurvedic Items For Acne Cure
Apart from the ones mentioned above, here are a few more natural items that you can use and treat acne at home easily.
- Rose water
- Cucumber juice
- Use of natural oils like coconut oil for moisturizing the skin
Other than this, you can also use the Clindac A gel for acne treatment.
Final Thoughts
Therefore, we hope you now have a much better idea about acne cure using some herbal and ayurvedic remedies.
FAQs
Q. Can I Also Use Cinnamon For Any Acne-Curing Benefits?
Yes, along with the ones given above, you can also use cinnamon powder and apply it on the affected areas.
Q. How To Add Honey To My Diet For Acne Cure?
Have a spoonful of honey daily in the morning, or else you can make your DIY face pack or paste using honey and Neem, and turmeric, and apply it on your face.
Q. How To Get The Best Gel For Curing Acne?
You can easily buy the Keralyte C gel for curing acne and get the best remedy.