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Prime Reasons For Obesity In Men

Prime Reasons For Obesity In Men- How Does It Affect Life

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Written By-Molly Wilson
 • Published: 03/03/2025
• Updated: 03/03/2025
Medically Reviewed by Dr. Aditya Shah
Dr. Aditya Shah
Trusted Source

Dr. Aditya Shah

Expert In Clinical Pharmacology And Drug SafetyView more

Among the many health issues in men, one issue that grabs our attention the most is obesity. Primarily, in the younger age groups, cases of obesity seem to be on a sharp rise. However, it is not only that the Gen Z age groups in men are having this issue only. It also remains a major threat to your health at an old age, which is after your 40s or 50s.

If you have ever wondered what causes obesity, this article is just for you. In this article, we are going to state the reasons and take you through the life changes it brings forth.


Reasons For Obesity In Men


After a lot of research, scientists have been able to figure out the reasons. Of course, your diet and lack of exercise are the primary reasons for this. However, scientists feel that there is more to it. Obesity could affect any man at any age due to reasons apart from their diet.

Nearly one-fourth of all men and women in India are now obese: NFHS | Lifestyle - Business Standard

For example, having other health issues could also bring about obesity in your life. People suffering from high blood sugar levels or those who have stress or anxiety disorders can also see tummy fat increase.

Obesity can also affect your life in different ways. For example, your sexual health could be at risk because of it. As per a study, around 40% of obese males have issues with erecting their penis hard and strong which leaves you to use Cenforce 200 mg Black pills.


Issues Linking With Your Diet And Lifestyle


Even though obesity might have other reasons apart from your diet, around 75% or 3 out of 4 males suffer from the issue mostly because of their poor diet and lifestyle habits. Let us find out about this in more detail.


Eating Fatty Food Items, A Lot


Food items that contain high amounts of fats are your favorite ones. Some way or the other, you just cannot give up the preference to opt for an ascetic diet, giving up love for these food items.

Here are a few examples-

  • Heavy-fat dairy food items like high-fat milk, butter, ghee, cheese, mayonnaise
  • Unhealthy baked food items with high cream, like pastries, cakes, ice cream, and shakes

Most of these food items contain a high amount of unhealthy fats in them, which the body does not decompose and eventually is deposited as fats.

 

BMI             Class
18.5 Or Under Underweight
18.5 To <25 “Normal” Weight
25 To <30 Overweight
30 To <35 Class 1 Obesity
35 To <40 Class 2 Obesity
40 Or Over Class 3 Obesity (Also Known As Morbid, Extreme, Or Severe Obesity)

Fried Foods Are Your Favorite Ones


There is no doubt that fried food items are some of your favorite ones. You would love to have these fried food items often in between meals as snacks daily.

Some examples are-

  • Packed potato chips
  • Cookies
  • French fries
  • Fritters
  • Doughnuts
  • Spring rolls
  • Fried fish and chips
  • Fried chicken
  • Tempura
  • Mozzarella sticks

You Eat A Lot Of Red Meat


One of the primary issues with your diet is that you are consuming a high amount of red meat. Red meat, like pork, beef, lamb, and so on, is are meat item that contains high amounts of trans fats them.

As per a recent study, an adult man must not take more than 400 grams of red meat in a week, or else there is a risk of obesity. With red meat lovers increasing all over the world, there is no doubt that obesity is affecting more healthy men.

Almost 50% of these people are also affected with sexual diseases like ED, for which they need to use Vidalista 60 mg pills.


Lazy Life


Another reason why you are far more overweight than your age is that you take life too easy and slow. You lack any form of physical activity, and you show little signs of improving these habits. You do not go for a morning walk and sleep for long hours. Even your daily life does not include a lot of labor work.


Effect On Obesity Because Of Other Health Issues

Apart from issues with your diet and lifestyle, some other health issues can also cause obesity. As per some studies, around 20% of males suffer from the issue because of this. Here is a list of those disorders-

  1. You take a lot of stress
  2. You suffer from hormonal disorders
  3. Having high blood sugar levels

How Does Obesity Affect Your Life?


Obesity can have far more dangerous results in your life than you can even believe. Scientists found that without the right remedy and changes in diet or lifestyle, such issues tend to grow in a few years. Here is how it may affect your life-

➯ This Leads To Cardiac Health Issues

As per data collected through major studies, around 60% of males end up with a major cardiac issue. Most often, it is found that such men end up with a high level of cholesterol and fats in the cardiac tissues and some of them even die because of a heart attack or a stroke.

➯ Affects Your BP

Around 30% of people due to obesity suffer from high BP issues. The presence of fats narrows down the blood vessels, thus blood pressure increases. This is another major health issue that also increases the risks of cardiac failure or severe kidney disorders down the years.

➯ Trouble In Your Sexual Life

Most men with obesity can have one or a few sex issues in their lives. Scientists have found that most men would have trouble getting a hard erection. Even they would lack sex drive. Other than these obese males, they could end up with premature ejaculation disorder or prostate infections.

➯ This Leads To Gastric Disorders

Obese men would also face regular gastric issues in their lives more than they would face others. Issues like-

  • Indigestion
  • Gas
  • Bloating
  • Heartburn
  • Acidity

These are some of the regular issues that you face in your life.


Final Thoughts


Therefore, as you can see in this article, we have listed down some of the major reasons for obesity. It is not just your diet that is to blame, but even the presence of other disorders. Obesity can bring up major health issues that affect all parts of your life.

To get rid of it, Powpills.com has different pills that help boost your digestion and kill fats. Go to a doctor now and take advice from them to buy and use these pills.