Dr. Aditya Shah
Expert In Clinical Pharmacology And Drug SafetyView moreHigh Progesterone levels as per some studies in females cause issues like fatigue, and digestion issues, and may make you suffer mentally. As per some reports, females also suffer from anxiety and depression during this time.
The levels of this hormone will naturally rise in a female who is pregnant. Although it is the main sex hormone in females, it is also present in the males. However, even in males if the levels of this hormone increase it can show up in issues like bigger breast size, mental health issues that remain common, and fatigue.
Studies have shown that high progesterone may also lead to cysts in the ovaries, which is a major health issue. If you are getting signs of high levels of the hormone it is always a good idea to go to a doctor and find out about suitable remedies.
In this article, we are going to tell you how to manage high levels of progesterone in the body.
| Stage | Range |
| Follicular Stage | 0.1 to 0.7 ng/mL |
| Luteal Stage | 2 to 25 ng/mL |
| Second Trimester Of Pregnancy | 19.5 to 82.5 ng/mL |
| Third Trimester Of Pregnancy | 65 to 290 ng/mL |
| Pre-Pubescent Stage | 0.1 to 0.3 ng/mL |
Signs Of High Progesterone
We have told you about some of the signs at the beginning of this article. However, I feel that you must have a clear idea about all the issues. It is only based on these signs that you have to go to a doctor and find out the levels of the hormone in your body. So here is the complete list of signs-
- Swelling of the breasts
- Feeling pain
- Fatigue
- Mood swing
- Anxiety
- Depression
- Low sex drive
- Weight gain
➦ Signs During Pregnancy
The levels of the hormone rise during pregnancy in females, as studies show. In this case, apart from what we have told you above here are some additional signs that you can get at this stage-
- High food craving
- Pain in the nipples
- Headache
- Muscle ache
- Dark nipple
- Urge to pee
- Cramps
- Diarrhea
Normal Levels Of Progesterone
You have to know about the normal levels of this female sex hormone to get a clear idea about high levels of progesterone.
Scientists have already made the task easier for you through many studies. Here is the normal levels of the hormone in pregnancy or before periods-
➦ During Periods
At the start of the period cycle in females the level of the hormone may rise a bit but should not be above 0.7 ng per ml. It may rise to 2 ng per ml during the whole cycle though.
➦ During Pregnancy
- First trimester 10 to 44 ng per ml
- Second trimester- 20 to 82 ng per ml
- Third trimester- 65 to 200 ng per ml
When Is It Not Normal To Get Signs Of High Progesterone?
Fact:
Normally, this hormone may rise during the times of periods and pregnancy in females. However, apart from this, studies have shown that it may also rise in the following cases which are not normal in any way and need proper remedy-
➦ During Hormone Replacement Therapy
Some people take the HRT remedy and during this time you can have night flashes, dry vagina, and mood swings. EPT is known to give side effects that are similar to the condition.
➦ Use Of Contraceptives
As per studies, women who use birth control pills a lot may also suffer from the condition more than others. Often these medicines have a substance present in them known as progestin which increases levels of the hormone. In this case, if it is a male, they may get signs of erectile dysfunction as well and not be able to get a hard erection.
➦ Ovary Cyst
High levels of the hormone may give rise to fluid-filled sacs in the ovary, a condition that is known as ovarian cyst. These cysts as per studies may increase levels of the hormone in your body.
Cure For High Progesterone
A doctor may tell you different remedies based on your age, how high the levels are, and your suitability for the treatment.
Here are some of the common ways to manage high progesterone-

➦ Using Medicines
A doctor can advise you to take medicines that help reduce the hormones. In this case, a doctor will tell you the exact dose to use, its tenure, and how often you need to take it. Apart from this, a doctor may tell you to follow more safety tips to avoid any major side effects. You must take note of these steps follow them in detail and avoid major issues.
➦ Take Supplements
A doctor may tell you to use some health supplements as well. Most studies show that taking pills that contain zinc, vitamins, and magnesium may help to reduce the levels of the hormone within a few days or weeks.
Taking The Right Diet
A doctor may also tell you to follow the right diet to check the levels of the hormone. Here is a list of food items that can help reduce the high levels of the hormone during this time-
- Red meat like beef but in check
- Shellfish
- Cashews
- Chickpeas
- Lentils
- Eggs
- Citrus fruits like the orange
- Red bell peppers
- Broccoli
- Carrots
- Spinach
- Walnuts
- Chicken meat
- Nuts
- Sesame and sunflower seeds
- Beans
FAQs
Q. Is It Bad To Have High Levels Of Progesterone?
As per result of most studies, it is seen that high levels of the hormone do not have any major or severe health effects in most males and females. However, there are some cases where it can lead to cysts and tumors which is not a mild issue.
Q. When To Go To A Doctor?
Go to a doctor early when you notice the signs lasting for more than a few days. Often some of the major issues are stress, fatigue, weight gain too fast, and so on. An early visit to the doctor and diagnosis may help cure the issue early on and avoid severe problems later.
Q. Where To Buy Medicines?
You can check out the Powpills portal to get some good offers and a range of brands of pills that help check and reduce the high levels of the hormone.

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